GBF: BRAZILIAN JIU JITSU FOR WOMEN IN APPERLEY BRIDGE

Whilst our female members are fully integrated into our GB1, GB2 and GB3 programmes, we’re dedicated to making Gracie Barra Apperley Bridge an inclusive space for women. Our aim is to provide opportunities for women to train together in an inclusive space, giving female members the opportunity to meet like minded people.

No experience or existing fitness level is required to start Brazilian Jiu Jitsu - it caters for everyone. If you’re aged 16 to 60 and beyond, these is a place on the mats for you. the GBF programme is a perfect introduction to Brazilian Jiu Jitsu for women, who also have unlimited access to the rest of our adult programmes.

GBF is our 8 week, 16 session course for women looking to start their Brazilian Jiu Jitsu journey.

This programme is perfect for:

• Building confidence in a safe environment

• Learning highly effective self defense, as well as the fundamentals of a challenging and exciting martial art

• Embracing a new challenge whilst meeting like minded women

• Improving mental health through exercise, engagement and fun

Interested? Register your interest now and our team will be in touch!